What is In-Home Support and How Can It Help You?

Everyone deserves the right to feel safe, supported, and comfortable in their own home. That’s where in-home support comes in—it’s not just a service, but a step toward living life on your terms. 

In-home support under the NDIS is flexible and tailored to individual needs. It might include: 

• Personal care: Assistance with bathing, grooming, dressing, or toileting 

• Meal support: Preparing meals together or on your behalf 

• Medication reminders: Helping manage daily meds safely 

• Household tasks: Cleaning, laundry, and other essential chores 

• Routine support: Getting ready for the day, evening routines, or community preparation 

So, who can benefit from in-home support? 

• Participants with physical or mental disabilities who prefer to remain in their home 

• People recovering from hospital stays 

• Those who live alone and need regular check-ins 

• Families needing extra help with day-to-day tasks 

What’s great about in-home support is that it promotes independence. With the right support, you can learn to manage tasks on your own, feel safer at home, and reduce stress for you and your family. 

Many NDIS participants find that having consistent support from familiar faces builds trust and comfort—and makes a real difference to their wellbeing. 

Want to know how in-home care might work for you? Let’s have a chat.

Coping with Routine Changes During School Holidays

School holidays (22 June–7 July) are almost here, bringing a welcome break for many—but also a few challenges. For individuals with disabilities, changes to daily routines can be overwhelming, especially when structure and predictability help them feel safe and in control. 

Disrupted routines don’t have to mean stress. With a little planning, they can even be an opportunity for growth and flexibility. Here are some tips for managing the shift: 

1. Plan Ahead 

Start talking about what’s coming up. Knowing in advance that school will be on break or services might operate differently can ease anxiety. Visual calendars or social stories can help children understand changes. 

2. Keep Some Structure 

Try to maintain a few key elements of your usual routine—like wake-up and meal times. Familiar anchors can offer a sense of normality even if everything else feels different. 

3. Create a Holiday Schedule 

Make a loose daily plan that includes both activities and downtime. Don’t over-schedule. Keep it simple, visual, and flexible. 

4. Plan Quiet Time 

Everyone needs space to reset—especially during stimulating holidays. Build in quiet time or calming activities to avoid overwhelm. 

5. Involve the Whole Family 

If you’re supporting a participant who lives with young siblings, plan shared activities that everyone can enjoy. This helps reduce tension and fosters a sense of togetherness. 

Change can be challenging, but it can also open the door to learning new coping skills and building resilience. The NDIS can even support holiday-period activities like community outings or short-term accommodation. 

Need help adjusting to change? We’re here to walk alongside you.

Mid-Year Check-In: Is Your NDIS Plan Still Working for You?

We’re already halfway through the year—can you believe it? As mid-year hits, it's a great time to pause, reflect, and ask: is my NDIS plan still working for me? Life doesn’t stand still, and your plan should evolve with you. Whether you’ve experienced big changes or just need a quick review, now’s the perfect time to check in. 

Here are five questions to guide your review: 

• Have your needs or goals changed recently? 

• Are you using all your available funding effectively? 

• Are there any supports you’re no longer using—or wish you had more of? 

• Has anything changed in your day-to-day life (e.g. living situation, work, education)? 

• Do you feel confident your plan aligns with where you want to be in six months? 

If you answered ‘yes’ to any of these, it might be time to look at your options. You can request a plan reassessment if your current plan isn’t working. This doesn’t have to wait for your annual review. Talk to your support coordinator or plan manager—they’ll help you decide if a review is needed and support you through the process. 

It’s also a good time to think ahead. Mid-year is ideal for setting some small, achievable goals for the remainder of the year. Whether it’s learning a new skill, joining a community activity, or simply feeling more confident at home, there are supports available to help. 

The NDIS isn’t just about funding—it’s about you. Your goals, your growth, your future. 

If you’d like help reviewing your plan, we’re here to support you. Contact Alula today to see if there’s any changes that you can benefit from.

Looking Ahead: How Alula Services is Shaping the Future of NDIS Support

As we wrap up our 12‑week series, we’re excited to share our vision for the future of NDIS support. Every post in this series has highlighted our commitment to personalised care, community connection, and empowerment. 

Reflections & Future Initiatives: 

• A brief recap of the key topics we’ve explored—from personalised support and life skills to community participation and policy changes. 

• Insights into upcoming initiatives and innovations designed to further enhance your experience with Alula Services. 

• How our ongoing commitment to GRACE (Growth, Respect, Autonomy, Compassion, Empowerment) will continue to guide every service we offer. 

Commitment to Quality & Care: 

 We remain dedicated to delivering warm, professional, and innovative NDIS support that meets your evolving needs. 

Call to Action: 

 Join us as we shape the future of disability support. Stay connected for more updates, tips, and personalised services. Contact us today to learn how we can help you thrive.

Empowerment Through Knowledge: Navigating Recent NDIS Changes

Staying on top of NDIS policy changes can be challenging. In this in‑depth white paper, we break down the latest updates, explain how they impact you, and offer practical strategies to adapt your support plans. 

Key Updates & Impact: 

• Policy Changes: An overview of the most recent modifications to NDIS policies. 

• Service Impact: How these changes affect access to SIL, in‑home care, capacity building, and more. 

• Adaptation Strategies: Tips for adjusting your support plans and ensuring continued independence. 

Detailed Analysis: 

 The article is structured with clear subheadings, bullet points, and downloadable charts for those who want a deeper dive into the data. 

Call to Action: 

 Knowledge is power. Download our full white paper or contact us for personalised guidance on navigating these changes confidently.

Celebrating Local Disability Awareness & Achievements

Every year, southeast Queensland comes together to celebrate disability awareness and the achievements of our community. At Alula Services, we’re proud to be part of a vibrant network that values inclusion, empowerment, and progress. 

Local Events & Celebrations: 

 From Disability Awareness Day to local festivals and support group events, there are plenty of opportunities to celebrate success and learn from one another. 

Success Stories & Community Highlights: 

 While we respect privacy, we’re inspired by the many stories of resilience and achievement in our community. These successes remind us of the power of inclusion and the importance of support. 

How to Get Involved: 

• Attend local events and community meet-ups. 

• Volunteer or support local disability campaigns. 

• Share your own success story to inspire others. 

Call to Action: 

 Join us in celebrating local achievements and help foster a supportive community. Contact us to find out about upcoming events and how you can get involved.

Mental Health & Behavioural Support Under the NDIS: Tips & Resources

Mental well‑being is crucial to living a balanced life, and behavioural support can make all the difference. At Alula Services, we’re dedicated to providing practical tips and resources that empower you to manage mental health challenges under the NDIS framework. 

Understanding Support: 

 Our mental health and behavioural support services offer guidance and compassionate care. They’re designed to help you build resilience, manage challenges, and thrive. 

Top Tips & Resources: 

• Self-Care: Incorporate mindfulness, exercise, and healthy eating into your routine. 

• Professional Advice: Don’t hesitate to seek expert support when needed. 

• Community Resources: Explore local mental health services and support groups. 

• Stay Informed: Keep up with NDIS policy updates that impact mental health services. 

Include a clear, branded infographic summarising these tips, using our teal and warm coral accents for emphasis. 

Call to Action: 

 Taking care of your mental health is essential. For personalised advice and further resources, contact us today.

Getting Around: How Transport Assistance Opens Up Your World

Transport assistance is more than a ride—it’s your ticket to new opportunities. With our dedicated transport support, navigating southeast Queensland becomes a breeze, opening up access to appointments, events, and community activities. 

The Importance of Accessible Transport: 

 Reliable transport enables you to maintain your independence and participate in the community. Our service is designed to be safe, flexible, and tailored to your needs. 

Practical Tips: 

• Plan Ahead: Schedule your rides in advance to avoid any last-minute stress. 

• Know Your Options: Familiarise yourself with local transport services available under the NDIS. 

• Stay Informed: Keep up-to-date with changes in transit schedules or service options. 

• Prioritise Safety: Always ensure the service meets your safety requirements. 

With the right support, every journey can become a step toward greater freedom and connection. 

 Ready to explore your community with confidence? Contact us today to find out more about our transport assistance services.